@ iloveiodine.com Tanya L Bucci, M.A.
Ingredients:
Add all ingredients into a high powered blender and blend until smooth.
¼ non-GMO large green papaya* (or ½ small green papaya*) – both flesh (cut up) and seeds
¼ fresh pineapple with core (cut up)
¼ cup pomegranate arils or 1-2 Tablespoons organic pomegranate powder
¼ - ½ cup organic or wild blackberries
¼ - ½ fresh lemon with rind (use rind only if organic and washed very well)
10-20 whole organic clove buds
1-5 fresh garlic cloves (the more the better, but the taste will suffer)
1-2 cups fresh organic or wild greens (e.g., spinach, Swiss chard, beet greens, plantain, dandelion)
½-1 cup fresh coconut water (or filtered water) or KeVita Lemon Cayenne sparkling probiotic drink
½"- 1" piece fresh organic ginger root (the more the better)
½ - 1 teaspoon organic Ceylon cinnamon (or more to taste)
1 – 3 organic cardamom pods (with seeds)
Dash of quality salt such as Himalayan pink salt or Celtic sea salt , if desired
Organic cayenne pepper (as much as you can handle …. You can use any fresh hot pepper … I use a sliver of Ghost Pepper (Bhut jolokia), but BE WARNED as Cayenne pepper is rated between 30,000-90,000 Scoville heat units (SHU) and Ghost pepper is over 1 million SHU!]
Add all ingredients into a high powered blender and blend until smooth. ..."
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